The 85-year-old joins the Guinness Record Book to play bowling on the Wii console

The 85-year-old joins the Guinness Record Book to play bowling on the Wii console

Some systems, such as the Wii console, the Nintendo DS package, and the PS3 packages, seem to be as if they were all about the youth of today, but nothing could be further from the truth. Indeed, many discover that such game systems are ideal for older adults to exercise. The sense of fun and excitement makes arm and leg movements fun and this is reinforced by a healthy sense of competence.

One of the most popular video games among older adults is Wii-Bowling. Many seniors in nursing homes do not have the physical strength to play bowls with real bowling balls, but this has almost the same emotion as a real bowling game. It's like having a bowling alley right in the living room or in the lounge. Other popular virtual sports include golf and tennis.

Playing these games on a Wii console has the advantage of stretching under-stressed muscles. It is an activity that promotes sufficient exercise: nothing too strenuous, but intense enough to burn calories. Some programs have specific fitness goals so those who play can see their progress.
One man who clearly values ??the value of these games is John Bates, a director of the retired high school in Wisconsin. Bates is 85 years old, but did not allow his advanced age to prevent him from achieving the impressive goal of entering the Guinness Book of Records.

Although he has only been playing for two years, Bates now holds the record for the most perfect games at Wii Bowling. While it was a friend who brought him into the game, Bates soon bought his own console and has now released over 3300 perfect games. It's a performance that allows you to work comfortably from home and work out at the same time.

Bates may be exceptionally good at this game, but it's becoming more and more common for seniors like him to engage in sophisticated video games. There is no need to leave the house to work out what is particularly useful in winter, and the cost of having the game console is ultimately much lower than that of having a gym membership. While not an appealing option, older people looking for a new form of recovery should consider Wii bowling games and other physically active video games.